Improve your erotic intelligence

As they say, life is to be enjoyed and to do so we have to stimulate the mind. Without a doubt, we enjoy life through the senses, but the mind and consequently intelligence is what makes us enjoy it. For this reason, today we are going to show you a list of ways to improve erotic intelligence. Through the tips that we are going to show you, it will be easier for you to obtain the excitement you are looking for. To give you an idea, when we feel attracted to someone, the body begins to release phenylethylamine. Thanks to it, dopamine is generated, a neurotransmitter that helps us obtain more pleasure. For this reason, when we are with the person we like, everything seems much more beautiful to us. But all that can be left behind if we learn to stimulate erotic intelligence. To achieve this, experience is vital. You cannot expect to know the same thing when you are in your teens as when you begin to have years of experience in your sexual life. That said, we're going to show you some ways to improve your erotic quotient. These tips were researched by Howard Gardner, a Harvard professor, and it has been shown that if they are put into practice, it is easier to improve erotic intelligence.

1- Sexual education is essential

We are not referring to learning how traditional sexuality works, but to knowing something more about our body and how it works. On many occasions we only know the theory and not the practice. Knowing the practice is not only useful for satisfying our partner, regardless of whether we are a man or a woman. It also allows us to know ourselves better. The more we know, the more we dominate and the more pleasure we can get. To give you an idea, we never get to know our body 100%, which means that every day there is a good reason to get to know ourselves. It is true that you will be able to learn many things online, but others you will only be able to learn with practice. For this reason, self-exploration and practice are essential to improve erotic intelligence. This way you can know the sexual responses and see if we really like it or not.

2- You don't have to be athletes

It is important to learn that sexuality is not only physical, but also consciousness. There is no need to have a competition to see who can last the longest or do the most complicated exercise. When it comes to having sexual relations with our partner, it is important to let go and learn. No one is going to give us a grade, the only thing we have to do is enjoy the moment to achieve what we are looking for, mutual pleasure. If we go with the idea of ​​competing and doing it perfectly, we will most likely fail. If you think back, you will surely realize that when you have really done it on your own is when you have enjoyed it the most.

3- Eliminate barriers

When it comes to enjoying sex it is important to eliminate barriers. And those barriers can only be eliminated when we truly improve erotic intelligence. In order to enjoy sexuality it is essential to know yourself and at the same time eliminate barriers. People who put up barriers are people who are going to imagine things that really are not and that will mean that the experience will not be positive. As you can learn if you really want to improve erotic intelligence, not having predetermined ideas is the best option to enjoy. When we eliminate them from our heads it is much easier to let ourselves go. And all this translates into a broadening of mental horizons regarding sex.

4- Eliminate myths and taboos

Many people do not enjoy their sexuality because they are linked to myths and taboos that have been proven not to be real. You always have to be willing to enjoy new things. And to do so you will have to put aside the myths that have been proven not to be real. With the myths eliminated, it is much easier to accept our sexuality as something natural. And as you can imagine, when we accept sex as something natural it is much easier to enjoy and be happy. We must go for what is natural and forget what others tell us. And remember, sex is much more than the genital act, the spiritual and the contact can help you obtain pleasures that you have never experienced before.

5- Couple communication

A common mistake made by many couples is to think that one person has to give everything and the other just enjoy. It is an error that we must get out of our heads. A relationship and consequently the sexual act is a matter of two. When we learn that both parties have to get involved in the relationship and enjoy it equally, that is when we can really say that we are improving erotic intelligence. That is, you have to learn that you don't have to be selfish and don't let the other part of the couple be selfish either. And to achieve this, it is essential that communication is fluid. You have to learn to listen and detect the things that your partner likes, just as the other party must do with you.

6- Don't create goals

As we have commented throughout the article, sex is something natural that we can enjoy. To avoid problems, the best thing you can do is not create goals. When we create goals, we only have our sights and thoughts set on exceeding the goal. And all that causes us to not enjoy the moment. For all this, to improve erotic intelligence you have to learn to enjoy the moment and learn little by little. One thing is clear, no one is born learned and with the passage of time you will be able to learn more and more. The more experience, the more you will learn, as long as you learn to keep an open mind.